Intention
To give others the inspiration and the knowledge to inner stability and serenity in dealing with the ups and downs of life.
I practice, live and teach yoga with passion because it is simply good for you on all levels of your life.
Offerings
Elevate your well-being with my comprehensive yoga offerings, ranging from my online subscription to practice yoga anywhere and one-on-one virtual sessions to in-person classes, all designed to guide you on a transformative journey towards inner balance and physical vitality.
Explore the range of yoga classes I teach from All-Levels Vinyasa Flows and Hot Power Flows to the monthly Buti Workshops, find the class for you and come roll out your mat.
Embark on a holistic wellness journey with my Yoga Online Program, offering a diverse yoga video library, yoga tips, and meditations, all in an affordable monthly or yearly package.
Elevate your practice with personalized yoga sessions, available both in-person and online for tailored guidance and transformational growth.
ABOUT JESSICARAEYOGA
What can yoga do for you?
Yoga can do more than just improve your physical health and strengthen your muscles.
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Yoga improves your concentration and calms the nervous system and helps with inner restlessness. With yoga, especially meditation, you promote a clear and calm mind, and consequently a better way of dealing with stress.
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With a regular yoga practice, you can develop more self-awareness, self-love, trust, and compassion. There are no prerequisites to start yoga, no matter the age, size, or athleticism.
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